All of nature—even our bodies—have an innate intelligence that brings things back into harmony and balance. Wouldn’t the same be true of our minds?

Today, join Melissa and Barb for a discussion highlighting the inherent reset capabilities within all of us, focusing on the profound difference simply realizing this can make in our lives. 

SHOW NOTES:

• Melissa shares the recent story about how she explains to her 8-year-old daughter, Maya, that fever in the human body is there to help the body get back into balance, setting the stage for today’s conversation about how intelligence is behind ALL of life. [00:01:54]

• Barb shares her realization that our minds and every aspect of life are fluid, pointing out that even when things go awry, as they sometimes do, the mind’s default setting is clarity and balance—we don’t have to help it do its job. [00:06:42]

• Melissa recognizes how our minds can easily shift out of the present moment to conjure thoughts that aren’t necessarily helpful while demonstrating how gently we can shift and recommit to returning to the present moment where all is well. [00:10:50]

• Barb reminds us that feeling in any moment is relevant and that we can trust that we are designed to have moments of insight and clarity even in times of strong emotions. [00:11:55]

• Melissa shares how beautiful it was to see Maya express to her doctor that her body can heal and how powerful it was to witness Maya’s wisdom surfacing. [00:14:12]