What Does a REAL WOMAN Living a REAL-LIFE Look Like and Feel Like – No Filters, No Masks, No Personas – Just Real, Honest, Whole and Alive.
What if WHO YOU ARE, AS YOU ARE, is all that’s required – no extra needed?
In fact, what if the REAL YOU is the source of connection, love and coming more fully alive in your work and life?
The Real Women, Real Lives podcast, is a place where all of you are welcome. A space where we share the TRUTH of who we are – the messy AND the magical. The wild and wise. The imperfectly perfect. We don’t need to hide any of it. As a matter of fact, the more we share about it, the more connected, courageous, and alive we feel.
Every week, we will bring you stories, insights, realizations, and experiences from our own journeys on the path to getting more real as we navigate our businesses, our leadership and our lives.
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When You Know You Know
REAL WOMEN. REAL LIVES. Episode 25 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereEven in moments when our head is telling us one thing—and our expectations another—something deeper inside us...
All In
REAL WOMEN. REAL LIVES. Episode 24 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereIn today's episode, Barb and Melissa discuss the concept of being ‘all in' in different areas of life. Despite...
It’s Not Linear
REAL WOMEN. REAL LIVES. Episode 23 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here We've all been down paths that, at the time, felt off course or nowhere near where we thought we should be. ...
Lean In To Your Imagination
REAL WOMEN. REAL LIVES. Episode 22 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereIn today's episode, Barb and Melissa explore the expansive landscape of imagination, the fertile ground from...
The Power of the Pivot
REAL WOMEN. REAL LIVES. Episode 21 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Pivot. It's a word we've all likely used ad-nauseum in the past two years, yet it's an empowering topic of...
Stop Being Reasonable
REAL WOMEN. REAL LIVES. Episode 20 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In today's episode, Barb and Melissa discuss how perceiving something as unreasonable comes from doubt,...
Where To Go When You Get Triggered (Hint: Not Your Imagination)
REAL WOMEN. REAL LIVES. Episode 19 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Today, Melissa and Barb discuss the customary direction in which many of us look when we get triggered by...
Under Pressure
REAL WOMEN. REAL LIVES. Episode 18 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Today, Barb and Melissa offer a fun conversation about a heavy topic. Most of us live under undue pressure in...
Let That Elephant Go!
REAL WOMEN. REAL LIVES. Episode 17 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In today’s episode, Melissa and Barb discuss the illusion of limits through the eyes of a baby elephant. They...
Go Back To Your Factory Default Settings
REAL WOMEN. REAL LIVES. Episode 16 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereAll of nature—even our bodies—have an innate intelligence that brings things back into harmony and balance....
Rising to the Occasion — IN MEMORY of Mary Therese
REAL WOMEN. REAL LIVES. Episode 15 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereToday's episode, in all its solemnity, offers us a raw look at how, even when in authentically challenging and...
The Exhausting Cycle of All-or-Nothing
REAL WOMEN. REAL LIVES. Episode 14 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereAll or nothing. That seems to be a practice many of us can relate to. But what is that mindset and approach...
Jump In You Got This
REAL WOMEN. REAL LIVES. Episode 13 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereIs this a ‘Leap and the net will appear’ episode? Not exactly. But it is a conversation dedicated to how engaging...
It’s Impossible Or Is It
REAL WOMEN. REAL LIVES. Episode 12 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here When faced with situations that seem insurmountable—or impossible—we can get paralyzed or discouraged. But what...
What’s Mine To Do When It All Seems Too Much To Bear?
REAL WOMEN. REAL LIVES. Episode 11 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereWe have all experienced overwhelming pain and seemingly impossible moments in life—be them our own, someone...
Freedom To Fail
REAL WOMEN. REAL LIVES. Episode 10 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Failure—we all dread it. But what if it's a sign that we're getting closer to succeeding? In today's episode,...
Feelings-Friends or Foes
REAL WOMEN. REAL LIVES. Episode 9 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Feelings. We all have them, yet there are places in our lives where they seem taboo or should somehow take a...
Let’s Try A Little Tenderness
REAL WOMEN. REAL LIVES. Episode 8 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here What if we showed up in tenderness and love in all areas of our lives—be it ourselves, family, partners, friends,...
Why So Serious
REAL WOMEN. REAL LIVES. Episode 7 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Life can feel heavy, and circumstances seem serious. But what if having a lighter state of mind could shift all of...
What Came First Courage Or Action
REAL WOMEN. REAL LIVES. Episode 6 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here ACTION? What if courage nor confidence were needed to step more fully into our lives? In today’s episode, Melissa...
Is Comparing Ourselves to Others Ever A Good Idea?
REAL WOMEN. REAL LIVES. Episode 5 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Join us today as Barb and Melissa discuss the pitfalls of comparing ourselves to others, while also acknowledging...
Why The Amount Of Money We Have Doesn’t Guarantee A Free Mind
REAL WOMEN. REAL LIVES. Episode 4 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In today’s episode, Melissa & Barb discuss how allowing external circumstances to affect their state of being...
What Do French Fries Have To Do With A Clear Mind
REAL WOMEN. REAL LIVES. Episode 3 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In this episode, Barb and Melissa take Maya Angelou's famous sage wisdom and share the transformative power in...
What Feelings Do You Bring To Each Conversation
REAL WOMEN. REAL LIVES. Episode 2 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In this episode, Barb and Melissa take Maya Angelou's famous sage wisdom and share the transformative power in...
Why Being Real Matters in Life & Business
REAL WOMEN. REAL LIVES. Episode 1 With Barbara Patterson + Melissa Palazzo-HartDownload the transcript hereWhat if you could do what you love, have a fulfilling personal life, be successful and fully express the real you in...
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